For many athletes, improving performance and preventing injury and pain sort of go hand in hand. As an athlete improves strength, for instance, his or her changes of strain related injuries might be reduced. This is just one example of how elite sport performance and injury and pain prevention can be very intimately related. Through…
Archives for June 2015
Cold Laser Therapy For Treating Knee Pain Vs Cryosauna For Safety
New breakthroughs in medicine are nothing new. For the last two hundred years, leaps and bounds in the field have been made, taking society from the infancy of modern medicine through to today’s miraculous life saving and health improving maneuvers.
Elite Sports Injury Clinic For Pain Management – Mistakes To Avoid
Sports injuries are common, especially in high intensity sports like football, basketball, baseball, hockey and soccer. Elite sports injury clinics are amongst the best prepared places to handle these types of injuries, but they are also useful in terms of pain management. Many types of injuries related to sports heal with proper treatment and following…
Best Sciatica Pain Relief – Brace, Cream, Pills, Cryotherapy?
Starting in the lower part of the back, the sciatic nerve winds downward through the buttocks and further southward into both legs. Most of the time, few people are aware of the nerve’s existence.
How to Speed Up Spinal Injury Recovery – 10 Best Tips!
Injuries to the spine are amongst some of the most devastating and debilitating. There are two types of spinal injury, those that are complete and those that are incomplete. Complete injuries refer to a complete loss of physiological function below the site of the injury, whereas an incomplete spinal injury refers to one in which…
Elbow And Shoulder Baseball Injuries – 10 Facts About Treatment
When most people think about sports injuries, they think about damage to the legs, feet, head and more. Each type of sport however, is subject to its own unique types of injuries that are a result of the kind of physical activity being performed. In the case of baseball, players are still subject to injuries…
Common Football Injuries Prevention – 10 Facts For Athletes
Few sports carry as great a risk for injury as football. The aggressive and physically demanding sport can lead to fractures, concussions, sprains and strains, cuts and bruises and in some cases, serious trauma. Football injuries are not always preventable. After all, the action on the field involves more than just one individual, and players…