Athletics & Fitness
Taekwondo head injuries can put your training on hold. A concussion can keep you from working and have symptoms that plague you for weeks or months. The best thing you can do for a concussion is to keep yourself from getting one. Here are 10 time-tested ways to keep your noggin safe while sparring:
Ask amateur fighters what their favorite Muay Thai techniques are, and you’ll probably hear “flying knee strike,” “reverse roundhouse kick” or “double elbow chop.” However, experienced fighters will tell you that the only “hack” for succeeding as a fighter is hard work. Are you ready to commit to a rigorous training program? Read on.
Are you new to the kickboxing world, questioning “what are the best kickboxing classes near me?”. Keep on reading for our list of 5 best Toronto locations! Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Kun Khmer, and Boxing. Kickboxing is practiced for self-defense, …
Kickboxing Classes Near Me – 5 Best Toronto Locations Read More »
Jiu-Jitsu is a Japanese martial art and Jiu-Jitsu techniques are used for fighting an armed and armored opponent in which the performer uses no weapon or only a light weapon. Jiu-Jitsu is translated as “soft or subtle art”. Jiu-Jitsu techniques were developed in Japan to fight against samurai without weapons.
Muay Thai is a combat art of Thai origin that involves using stand-up striking along with various other clinching techniques that involve use of Muay Thai gear. This physical and mental discipline that includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, …
Buying Muay Thai Gear? 10 Things to Keep in Mind Read More »
With the increasing popularity of this grappling-based martial art, more and more people are looking for good Jiu-Jitsu schools. Originated in Japan, this martial art which involves no use of weapons or use of small and light weapons, focuses on controlling the resisting opponent. Jiu-jitsu not only allows you learn self-defense but it also provides …
5 Best Jiu Jitsu Schools in Toronto – How to Choose? Read More »
If you’re serious about Muay Thai whether to improve your techniques via tutorials, get inspired by fight videos, enhance your Muay Thai training via a series of intense workouts, or get post-workout or post-fight tips, then you need to check out these 7 best Muay Thai fighter gurus and Youtube channels.
Muay Thai training is offered by various schools in Toronto. This martial art is recently becoming quite popular. It is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. It is also called the art of eight limbs because of the involvement of many parts.
Jiu-Jitsu (AKA Jujutsu) is a martial art which requires vigorous physical activity. Though “Jiu-Jitsu” literally means “soft art”, it cannot be done softly and you always need a few Jiu-Jitsu tips and tricks to perform well. Jiu-Jitsu, hailing from Japan, involves fighting without weapons or only light-weight ones.
For many athletes, improving performance and preventing injury and pain sort of go hand in hand. As an athlete improves strength, for instance, his or her changes of strain related injuries might be reduced. This is just one example of how elite sport performance and injury and pain prevention can be very intimately related. Through …
10 Elite Sport Performance Enhancement And Pain Prevention Tips Read More »
