Cryotherapy Health and Wellness Inc.

What To Expect After Cryotherapy

What to Expect After Cryotherapy -10 Facts

So you’ve had this painful condition for several months or years and still haven’t found the best way to alleviate the pain. You take an in-depth search on the internet about what other people have used, but still, none of the treatments are effective because the better ones cause addiction among other effects. You come …

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Cryotherapy Inflammation

Effects of Cryotherapy on Inflammation – Chronic vs Acute

Time and time again, we at Cryotherapy Toronto observe the impressive effects of cryotherapy inflammation treatments. It is a well-known fact that inflammation not only most often shows up via physical pain in acute inflammation cases, but it also worsens numerous chronic conditions and diseases from psoriasis and eczema, rheumatoid arthritis, osteoporosis, and fibromyalgia, to …

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Whole Body Cryotherapy for Rheumatoid Arthritis

Whole Body Cryotherapy for Rheumatoid Arthritis – How Effective?

Whole Body Cryotherapy for rheumatoid arthritis is becoming a popular method for treating this long-term, autoimmune and chronic disorder without a definite cure. In addition to osteoarthritis of the knee and psoriatic arthritis, rheumatoid arthritis is one of the severe types of arthritis, which can lead to painful, warm, damaged, and swollen joints, as well …

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Cryotherapy Immune System

Cryotherapy Immune System Facts About Autoimmune Diseases

What Are Autoimmune Diseases That Can Be Helped With Cryotherapy Immune System Treatments? We all have an immune system, a network of cells and organs that exist to differentiate which “bodies” and processes are part of you and which are essentially foreign “invaders”. Under certain conditions, some people experience sort of a “glitch in the …

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Cryogenic Chamber for Athletes

Cryogenic Chamber for Athletes Vs Cryosauna – Which To Choose?

Whether you are a sportsman or a martial artist, you are prone to common sports injuries such as neck and shoulder pain, muscle-tendon injuries, and upper leg pain. Thus, to maintain your peak performance you may consider cryotherapy to treat the injuries in a cryogenic chamber for athletes or a cryosauna. Even the taekwondo legendary Steven …

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Cryotherapy for Chronic Pain

Cryotherapy for Chronic Pain – 8 Surprising Facts

Having a back pain? Here’s a prescription. Experiencing chronic muscle and joint pain? Take pain meds. Arthritis? Take a pill. And the list goes on. You may be asking, “isn’t there any other way to relieve pain?” The good news is that there is one- Whole Body Cryotherapy for chronic pain, which is a non-invasive multi-dimensional method …

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Cryotherapy Chamber for Athletes

Cryotherapy Chamber for Athletes – The Experience

So… You’ve finally braved up to do your first session at a cryotherapy chamber for athletes, and are curious to find out what the experience will feel like and what to expect afterward. Whole Body Cryotherapy has been quickly growing in popularity among numerous international professional sports stars, from LeBron James to Kobe Bryant and many others in …

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How Often Should You Do Cryotherapy

How Often Should You Do Cryotherapy?

[vc_row][vc_column][vc_column_text]Many of our Cryotherapy Toronto clients wonder how often should you do Cryotherapy treatments. The answer is that it all depends on each person’s health goals, current condition, and schedule! Yet consistency is key! Just like regular weekly exercise workouts are necessary for continuous weight loss results, regular Whole Body Cryotherapy sessions are crucial to keeping …

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Freeze Therapy For Athletes

Freeze Therapy for Athletes – Ice Bath vs Cryotherapy

The cold in general, or freeze therapy for athletes more specifically, when used in the right way, can be a highly useful tool for sports injuries recovery as it helps to reduce swelling and inflammation, clear lactate and relieve temporary aches and chronic pains. It can lessen or eventually eliminate delayed onset muscle soreness (DOMS), speed …

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Cryotherapy Muscle Recovery

Cryotherapy Muscle Recovery – 10 Facts For Athletes

Whether you are Muay Thai fighter or a baseball player, there is a wide array of pain alleviating treatments with the rest, ice, compress, elevate (R.I.C.E) being among the traditional go-to methods. However, more athletes are embracing the cryotherapy muscle recovery treatments as part of their elite sports therapy. Why? During the session, the skin is significantly cooled …

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