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Overcoming Taekwondo Injuries: Steven Lopez’ Rehabilitation Techniques

Taekwondo Injuries

Like any sportsmen, martial artists are subject to injuries, often many times over the course of a career. Taekwondo injuries can vary from breaks, tears and dislocations to nagging and persistent troubles like chronic muscle and joint pain. Even the heroes that adorn children’s bedroom walls like champion Steven Lopez are not immune to injuries…

7 Muay Thai Techniques and Hacks For an Amateur Fighter

Ask amateur fighters what their favorite Muay Thai techniques are, and you’ll probably hear “flying knee strike,” “reverse roundhouse kick” or “double elbow chop.” However, experienced fighters will tell you that the only “hack” for succeeding as a fighter is hard work. Are you ready to commit to a rigorous training program? Read on.

Kickboxing Classes Near Me – 5 Best Toronto Locations

Kickboxing Classes Near Me Toronto

Are you new to the kickboxing world, questioning “what are the best kickboxing classes near me?”. Keep on reading for our list of 5 best Toronto locations! Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Kun Khmer, and Boxing. Kickboxing is practiced for self-defense,…

5 Best Jiu Jitsu Schools in Toronto – How to Choose?

Jiu Jitsu Schools in Toronto

With the increasing popularity of this grappling-based martial art, more and more people are looking for good Jiu Jitsu schools. Originated in Japan, this martial art which involves no use of weapons or use of small and light weapons, focuses on controlling the resisting opponent. Jiu jitsu not only allows you learn self-defense but it…

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