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How to Speed Up Spinal Injury Recovery – 10 Best Tips!

Spinal Injury

Injuries to the spine are amongst some of the most devastating and debilitating. There are two types of spinal injury, those that are complete and those that are incomplete. Complete injuries refer to a complete loss of physiological function below the site of the injury, whereas an incomplete spinal injury refers to one in which…

Common Football Injuries Prevention – 10 Facts For Athletes

Football Injuries Prevention

Few sports carry as great a risk for injury as football. The aggressive and physically demanding sport can lead to fractures, concussions, sprains and strains, cuts and bruises and in some cases, serious trauma. Football injuries are not always preventable. After all, the action on the field involves more than just one individual, and players…

10 Minor Rotator Cuff Injury Healing Time And Pain Relief Facts

Rotator Cuff Injury Healing Time

It has been estimated that almost two million Americans seek medical attention annually for problems with or issues related to the rotator cuff. Although its name may suggest a single part, the rotator cuff is actually a very complicated series of muscles and connecting tendons that enable movement at the shoulder and also keep the…

Rotator Cuff Injury Pain Relief – Home Care Vs Cryosauna

Rotator Cuff Injury Pain Relief

For the impingement of the rotator cuff, typical home care pain relief techniques like resting and icing are almost always adequate. And some people also use pain relief medications during the recovery process from the rotator cuff injury. The shoulder, if that is where the rotator cuff injury occurred, may not feel the same for…

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