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The "Cooler" Way to Health.

CRYOTHERAPY TORONTO IS Toronto's #1 cryosauna THERAPY center FOR ATHLETES

Great Experience!

Noticed a difference in my performance, recovery and energy levels thanks to Cryotherapy. Thanks Roman for having me!

Sean Fagan

Professional Muay Thai fighter & TKO and WKA US national title holder

Sean Fagan Muay Thai Cryotherapy

Cryotherapy Toronto’s rapid cooling cryosauna uses subzero temperatures to help fight inflammation and relieve pain, which stimulates healing and increased mobility. 

A brief 2-minute session in a -150° Celsius cryosauna at our facility helps trigger the body’s natural healing processes that increase metabolism and reduce inflammation.

At our Cryotherapy Toronto centre, we proudly feature a technologically advanced cryo sauna by one of the leading brands in the world, that offers an optimal colder temperature as compared to that offered by other budget service providers. This leads to our cryotherapy treatment being more effective with noticeable plausible results achieved sooner. Call us to schedule your FREE no obligation consultation to learn more.

HOW WHOLE BODY CRYOTHERAPY WORKS

HEAL IN 3 EASY STEPS

activate

Upon entering our cryosauna, your body will be surrounded by very dry cooled nitrogen mist with an average temperature of -160C. Within 2 to 3 minute treatment, your skin’s cold sensors will send a signal to your brain causing the blood to rush and circulate through your entire body releasing toxins, as oxygenating blood gets enriched with all the vital nutrients and enzymes.

accelerate

At the end of your Whole Body Cryotherapy session, your newly oxygenated, nutrient and enzyme enhanced blood rushing through your cooled body accelerates the process of natural recovery. Endorphin release, metabolic rate and collagen production are all accelerated. You might feel an immediate reduction or numbness of pain for up to 6 hours!

recover

As the endorphin release helps your body to reduce pain and inflammation, the injury or pain recovery time is now shortened and the energy level gets significantly increased. The improved metabolic rate enables your body to burn more calories faster while the collagen production boosts whole body skin elasticity as well as smoothness. You may also notice a better sleep.

As Seen In

Over 10 years of experience

Meet Our Cryotherapy Expert

Cryotherapy Toronto Roman Gersh

Roman Gersh, CEO & Cryotherapy Expert

Roman is one of the very first Whole Body Cryotherapy center owners in Toronto, Canada and has been featured on CTV, The Social and other media outlets. He is trusted by his clients (including celebrity clients) and valued for his friendly personality and professional and knowledgeable approach. At your FREE no-obligation introduction session at our Cryotherapy Toronto office, Roman will answer all your questions and address your concerns regarding your specific health needs and whether Whole Body Cryotherapy (WBC) is right for you.

(below left) The basketball superstar Jimmy Butler III, visiting our Cryotherapy Toronto center for a cooling session. Jimmy is an American professional basketball player for the Miami Heat of the National Basketball Association (NBA). He had publicly noted the great benefits of Whole Body Cryotherapy, as a means to a faster recovery between the games. 

Cryotherapy for Athletes Jimmy Butler NBA

Conventional physiotherapy's rival is here!

Gain the best results while using the best natural treatment at your disposal. Why remain in pain if you can prevent it?

Why must individuals only visit their Physio Therapy to get help with aches and soreness that use aged technology and aged procedures? Why must you only be limited to visiting a Chiropractor who will do little for your back and other pains?

Many people visiting a Chiropractor left them never wanting to go again while multiple quick Whole Body Cryotherapy sessions helped them feel more positive than ever!

Surely, just like with most physio therapy treatments, you may not see the final results you desire after only 1 session. Yet most of our clients report a near instant boost of energy and pain reduction that lasts for hours after that very 1st session. But with multiple regular Cryotherapy sessions, the reported results are encouraging. Feeling the results also trumps the pads that are placed on your body to send shock waves to your nerves during the most common physio therapy sessions.

It has been proven (not new science) that Whole Body Cryotherapy increases norepinephrine, activates cold shock proteins, decreases inflammation, improves immune function, increases metabolism and antioxidant activity. These effects do come only from consistent multiple treatments rather than one- off’s here and there. This is why we are offering our Cryo packages as to help you save on each session. Buy your package upfront and start using at your convenience. All you have to do is get in touch with Roman to schedule your appointment!

If you wish to help yourself or someone else feel better by using means that may help them on a regular basis that go beyond using toxic chemical pharma drugs or electric shock waves sent across the body, then give Whole Body Cryotherapy a try today.

Just a Few Minutes for Whole Body Recovery

PAIN MANAGEMENT.

Relieve chronic pain for arthritis, fibromyalgia, migraines,multiple sclerosis, muscle soreness, chronic pain syndromes and more!

PERFORMANCE ENHANCEMENT.

Find out why professional athletes rave about Whole Body Cryotherapy in Toronto!

INJURY THERAPY.

Accelerate healing of muscles, tendons and joints following a sports-related or accidental injury.

MANAGE STRESS & SLEEP BETTER.

Try a Cryotherapy Toronto chill out session for an instant boost of endorphins!

RAPID RECOVERY

Reduce pain and swelling resulting in sped up healing time of any type of physical injury.

NATURAL ANTI-AGING.

Rejuvenate and improve your skin’s collagen production and elasticity!

INFLAMMATORY DISORDERS.

Repress inflammatory signs and symptoms of inflammatory diseases such as dermatitis, rheumatic inflammation of joints, and psoriatic arthritis.

METABOLIC & WEIGHT LOSS BOOST.

Burn fat quicker monthly and increase energy naturally with only a few minutes per session at our Cryotherapy Toronto center when combined with a healthy diet!

YOU ARE ONE CLICK AWAY FROM FEELING AND LOOKING GREAT! 

5* Rating in Google Reviews!

Don't take our word for it.
Check out what our clients say!

I’m Victor Vázquez player from TFC (Soccer Team) I’m doing cryotherapy since 4 weeks ago and I really love it. Since I’m doing that my muscle recovery it’s faster and also my body feels much better. It’s a really nice experience and I recommend it to everyone. Also Roman the guy who is working there such a great person.
Victor Vázquez
TFC player (soccer team)
I HIGHLY RECOMMEND CRYOTHERAPY. AS SOMEONE WHO TRAINS SIX DAYS A WEEK, I FIND IT HELPS ME RECOVER FASTER FROM REGULAR TRAINING, AS WELL AS INJURIES. A MUST TRY FOR ALL ATHLETES!”
Paolo S
I AM A RMT AND HAVE BEEN YOU USING CRYOTHERAPY AS A GREAT PAIN RELIEF METHOD AS I MY SELF I GET ACHES AND PAINS. ROMAN IS EXTREMELY FRIENDLY AND VERY KNOWLEDGE. I NOW RECOMMEND CRYOTHREAPY TO ALL MY CLIENTS AND THEY LOVE IT AS WELL.
Vitaly Karat
Registered Massage Therapist
FOR ANYONE WHO IS CURIOUS ABOUT DOING CRYO, EVEN FOR OVERALL HEALTH BENEFITS - ITS VERY COOL! MY EXPERIENCE AS A WOMAN WAS VERY BENEFICIAL: I FEEL I SLEEP BETTER, IT LIFTS MY MOOD WHEN I FEEL A LITTLE LOW ENERGY OR SLUGGISH, ITS HELPED ALLEVIATE MY MENSTRUAL CRAMPS AND I ALSO FIND I JUMP BACK FROM A WORKOUT A BIT FASTER THAN USUAL.
Marisa F
I am well into my 40+ session and am going to continue to add Cryotherapy to my well being and health regimen. I have healed so much faster than I ever thought possible, energy in abundance and especially the performance and aesthetic results are the amazing benefits I never really believed when I read reviews. I am Sold!! Cryotherapy is absolutely amazing and I recommend anyone do research and come to CTT! This is part of my healthy lifestyle. 5 Star!
Krav Maga
First time trying cryotherapy and the owner, Roman, walked us through the steps. Benefits, set expectations and safety. After one session, I felt a burst of energy! The location was a challenging for us to find, but once you get to the right parking lot, it's easy to navigate. Give yourself extra time to find if it's your first visit. Roman was the one of the first people in Canada to offer this service and he's extremely knowledgeable. Definitely give it a try!
Laura Davey

Our Convenient Location

Let's get you cooled off!

Our Cryotherapy Toronto center is conveniently located close to Allen Road/HWY 401, in a medical center building with a popular gym next door. Plenty of FREE parking. ​

Simple Pricing Options

Select Your Plan. Buy Now, Use Later!

Basic Package

$275

Pro Package

$500

Elite Package

$675

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