Upon entering an ergonomically shaped cryosauna at our Cryotherapy Toronto center, your body will be surrounded by very dry cooled nitrogen mist with an average temperature of -160C. Within up to 3 minute treatment, your skin’s cold sensors will send a signal to your brain causing the blood to rush and circulate through your entire core. As the toxins get flushed out, your blood gets oxygenated and enriched with all the vital nutrients and enzymes.