Home / Archive by Category "Injury Therapy" (Page 2)


Rotator Cuff Injury Pain Relief – Home Care Vs Cryosauna

Rotator Cuff Injury Pain Relief

For the impingement of the rotator cuff, typical home care pain relief techniques like resting and icing are almost always adequate. And some people also use pain relief medications during the recovery process from the rotator cuff injury. The shoulder, if that is where the rotator cuff injury occurred, may not feel the same for a period of time and may still exhibit some discomfort once normal activity is resumed, but these sensations normally dissipate within a few days.

Shoulder Rotator Cuff Injury Symptoms – What Does it Feel Like?

Rotator Cuff Injury

A rotator cuff may sound like a single part, but it’s actually comprised of several muscles and tendons that are found in the shoulder and are responsible for the connection between the shoulder blade and the upper bone of the arm. Four muscles are found here that connect at the scapula and each one connects to the humerus via a tendon.

Physio For Knee Cartilage Injury Vs Cryosauna For Effectiveness

Knee Cartilage Injury

The knee is an incredibly important joint that is critical to motion and movement. Inside, the upper bones of the leg are connected to the lower bones of the leg through a series of tendons, ligaments and cartilage. The complex structure of the knees combined with their frequent use make them a regular target for injury, damage and degeneration. The cartilage specifically is often impacted, and can become damaged over time due to age or disease or damaged as a result of sports injuries or other physical trauma. But, unlike ligament and tendon damage, treating a knee cartilage injury can be a simple task. In many cases, with proper home care and an adequate amount of rest, minor types of knee injuries related to the…

Best Spinal Cord Injury Rehabilitation Center – How To Choose?

Spinal Cord Injury Rehabilitation

Each year, more than 10,000 people may experience injuries to their spinal cords. The spinal cord is an incredibly important part of the body, consisting of an elongated clump of nerves that are responsible for sending messages back and forth to the body from the brain. In almost all cases, spinal cord injury rehabilitation is required following injuries to this part of the body.

Soft Tissue Injury Healing Time And Tips To Speed Up Recovery

Soft Tissue Injury

Aside from bones and organs, most of the body consists of soft tissue, which is comprised of muscles, fat, tendons, ligaments, skin, connective tissue, blood vessels, nerves and more. It’s perhaps not a wonder that the majority of physical injury affects the soft tissues of the body. Because soft tissue encompasses such a large area, it’s very difficult to generalize about things like recovery and healing following an injury.

10 Torn Hamstring Injury Recovery Time And Rehab Facts

Hamstring Injury Recovery Time

Many people are familiar with the term “hamstring” despite the fact that neither a string nor ham is involved. The hamstring is actually a collection of three muscles found in the back of the thigh area that making bending at the knee possible. Unfortunately, one of the most commonly known facts about this muscle group is that hamstring injury recovery time can be significant, depending on the severity of the injury.

Foot And Ankle Injury Pain Relief Methods And After Care

Foot And Ankle Injury

The foot along with the ankle that holds the foot are amongst the most heavily used parts of the body and are necessary for everyday functions like movement and walking as well as athletic activities too. Because so much relies on them, feet and ankle injuries are not uncommon, and they can occur in just about everyone whether they are regularly physically active or not.

1 2 3 4