Injury Therapy
The Achilles tendon is one of the most important tendons in the body, and it’s incredibly important to many of the mobility actions that people take for granted every day. It’s the achilles tendon that allows you to extend your foot and point your toes amongst other things, and this makes it very susceptible to …
Achilles Tendon Injury Recovery – 10 Treatment Mistakes Read More »
Basketball is a sport in which players must be at peak performance levels both physically and mentally. Participants need to have incredible endurance, mental agility and physical abilities. The game involves running, jumping and an immense array of activity for the arms and hands, so it’s no wonder that basketball injuries are quite common. Some, …
Common Basketball Injuries List And Recovery Methods Read More »
Running is a great way to stay healthy and stay in shape. It’s an important component of many sports but also a popular leisure activity on it’s own. While damage to the knee due to overuse and repetitive activities are the most common injuries to affect runners, foot injuries are not uncommon, and some of …
Common Foot Injuries from Running – 10 Shocking Facts! Read More »
A new type of elite sports therapy may be helping people who have encountered injuries or experience pain during or following physical activities heal quicker and feel better faster. In fact, the treatment option is becoming one of the most popular treatments in sports physiotherapy Toronto based clinics, thanks to its ability to provide both …
New Effective Elite Sports Therapy Option in Toronto! Read More »
When sports injuries rear their ugly heads, it’s best to turn to the professionals and head to a sports injury clinic for treatment of both the injury and the associated pain and discomfort. Sports clinics employ skilled professionals that know how to treat different types of injuries and help increase mobility, reduce recovery time and …
Best Sports Injury Clinic in Toronto – Treatment Choosing Tips! Read More »
When a shoulder injury strikes, treatment can be long term and involve many different things including physical rehabilitation, medicines and home treatment. However, while the rehabilitation process may seem rather clear cut, there is a lot to consider to ensure successful shoulder injury rehabilitation treatments, and there are some things to avoid in order to …
10 Mistakes To Avoid With Shoulder Injury Rehab Treatments! Read More »
The knee can be injured in numerous ways, and can be a result of sports activity, lack of physical activity or underlying health condition such as osteoarthritis. The way in which each specific type of injury is treated is different and knee pain treatment as a result of the underlying injury can vary as well. …
Soft Tissue Vs MCL Knee Injury Treatment – 10 Facts! Read More »
Sports injuries can occur anytime, anyplace and during almost any activity. In a milder sense, these types of injuries can include muscle sprains and strains, swollen muscles and other soft tissue injury, shin splints and minor tendon damage. In more severe cases, fractures and dislocations may occur. Sports injuries can be chronic or acute, and may occur from …
10 Facts About Cryotherapy Sports Injuries Pain Relief Benefits Read More »
