# Cryotherapy Toronto

> Cryotherapy Health and Wellness Inc. is Toronto's longest-operating whole body cryotherapy clinic, founded in 2013 by Roman Gersh. Located at 4646 Dufferin St, Unit 1, North York, ON M3H 5S4. Phone: (416) 509-4555. Email: admin@cryotherapytoronto.ca. We provide whole body cryotherapy, localized cryotherapy, red light therapy, infrared sauna, and compression therapy to the Greater Toronto Area.

- Business type: Health & Wellness Clinic (Cryotherapy Specialist)
- Founded: 2013 (13+ years operating)
- Founder: Roman Gersh
- Clients served: 1,347+
- Hours: Mon–Fri 10 AM–8 PM, Sat 10 AM–6 PM, Sun 11 AM–5 PM
- Accepting new patients: Yes, no referral needed
- First-time trial: $40 CAD (includes consultation)
- Single session: $60 CAD | 5-pack: $275 | 10-pack: $500 | 15-pack: $720
- Packages never expire
- Gift cards available for all services
- Service areas: Toronto, North York, Scarborough, Mississauga, Vaughan, Markham, Brampton, Richmond Hill, Etobicoke, Thornhill, Oakville, Burlington, Aurora, Pickering, Oshawa, Whitby, Newmarket, Ajax

For the full detailed version with FAQs, conditions treated, and how cryotherapy works, see: https://cryotherapytoronto.ca/llms-full.txt

## Services

- [Whole Body Cryotherapy](https://cryotherapytoronto.ca/services/whole-body-cryotherapy): 2–3 min sessions at -110°C to -195°C for pain relief, athletic recovery, and inflammation reduction
- [Localized Cryotherapy](https://cryotherapytoronto.ca/services/localized-cryotherapy): Targeted cold therapy for specific joints and muscle groups, 5–10 min
- [Red Light Therapy](https://cryotherapytoronto.ca/services/red-light-therapy): Photobiomodulation for skin rejuvenation, wound healing, and collagen production, 10–15 min
- [Infrared Sauna](https://cryotherapytoronto.ca/services/infrared-sauna): Deep-heat therapy for detoxification, relaxation, and chronic pain, 30 min
- [Compression Therapy](https://cryotherapytoronto.ca/services/compression-therapy): Sequential pneumatic compression for circulation and muscle recovery, 20–30 min

## Key Pages

- [Homepage](https://cryotherapytoronto.ca/): Overview of services, client testimonials, and booking
- [Pricing & Packages](https://cryotherapytoronto.ca/pricing): All session prices, multi-session packages, and pricing FAQ
- [Benefits of Cryotherapy](https://cryotherapytoronto.ca/benefits): Evidence-based benefits with scientific references from PubMed
- [About Us](https://cryotherapytoronto.ca/about): Company history since 2013, founder bio, credentials, and facility info
- [Contact & Book](https://cryotherapytoronto.ca/contact): Contact form, Google Map, phone, email, and business hours
- [Gift Cards](https://cryotherapytoronto.ca/gift-cards): Purchase gift cards for any cryotherapy service
- [Blog](https://cryotherapytoronto.ca/blog): 70+ wellness articles on cryotherapy, recovery, pain management, and sports medicine

## Conditions Treated

- [Shoulder Pain Treatment](https://cryotherapytoronto.ca/conditions/shoulder-pain): Rotator cuff injuries, frozen shoulder, bursitis, tendinitis
- [Knee Injury Treatment](https://cryotherapytoronto.ca/conditions/knee-injury): ACL/MCL tears, meniscus damage, patellar tendinitis
- [Repetitive Strain Injury](https://cryotherapytoronto.ca/conditions/repetitive-strain-injury): Carpal tunnel, tennis elbow, wrist tendinitis
- [Back Pain Relief](https://cryotherapytoronto.ca/blog/cryotherapy-for-back-pain-relief-toronto): Herniated discs, sciatica, degenerative disc disease
- [Arthritis Treatment](https://cryotherapytoronto.ca/blog/cryotherapy-for-arthritis-pain-toronto-guide): Osteoarthritis, rheumatoid arthritis, psoriatic arthritis

## Service Areas (GTA)

- [North York](https://cryotherapytoronto.ca/north-york): Primary location at 4646 Dufferin St
- [Scarborough](https://cryotherapytoronto.ca/scarborough): Serving Scarborough and east Toronto
- [Mississauga](https://cryotherapytoronto.ca/mississauga): Serving Mississauga and Peel Region
- [Vaughan](https://cryotherapytoronto.ca/vaughan): Serving Vaughan and York Region
- [Markham](https://cryotherapytoronto.ca/markham): Serving Markham and surrounding areas
- [Brampton](https://cryotherapytoronto.ca/brampton): Serving Brampton and northwest GTA
- [Richmond Hill](https://cryotherapytoronto.ca/richmond-hill): Serving Richmond Hill
- [Etobicoke](https://cryotherapytoronto.ca/etobicoke): Serving Etobicoke and west Toronto
- [Thornhill](https://cryotherapytoronto.ca/thornhill): Serving Thornhill
- [Oakville](https://cryotherapytoronto.ca/oakville): Serving Oakville and Halton Region
- [Burlington](https://cryotherapytoronto.ca/burlington): Serving Burlington
- [Aurora](https://cryotherapytoronto.ca/aurora): Serving Aurora and north York Region
- [Pickering](https://cryotherapytoronto.ca/pickering): Serving Pickering and Durham Region
- [Oshawa](https://cryotherapytoronto.ca/oshawa): Serving Oshawa
- [Whitby](https://cryotherapytoronto.ca/whitby): Serving Whitby
- [Newmarket](https://cryotherapytoronto.ca/newmarket): Serving Newmarket
- [Ajax](https://cryotherapytoronto.ca/ajax): Serving Ajax

## Optional

- [Cryotherapy vs Ice Bath](https://cryotherapytoronto.ca/blog/cryotherapy-vs-ice-bath-recovery-comparison): Side-by-side comparison
- [Contraindications](https://cryotherapytoronto.ca/contraindications): Medical conditions that preclude cryotherapy
- [Privacy Policy](https://cryotherapytoronto.ca/privacy-policy): Data handling and privacy practices
- [Terms and Conditions](https://cryotherapytoronto.ca/terms-and-conditions): Terms of service