Archives for cryotherapy for athletes

Cryogenic Chamber for Athletes Vs Cryosauna – Which To Choose?

Cryogenic Chamber for Athletes

Whether you are a sportsman or a martial artist, you are prone to common sports injuries such as neck and shoulder pain, muscle-tendon injuries, and upper leg pain. Thus, to maintain your peak performance you may consider cryotherapy to treat the injuries in a cryogenic chamber for athletes or a cryosauna. Even the taekwondo legendary Steven…

Cryotherapy Chamber for Athletes – The Experience

Cryotherapy Chamber for Athletes

So… You’ve finally braved up to do your first session at a cryotherapy chamber for athletes, and are curious to find out what the experience will feel like and what to expect afterward. Whole Body Cryotherapy has been quickly growing in popularity among numerous international professional sports stars, from LeBron James to Kobe Bryant and many others in…

Freeze Therapy for Athletes – Ice Bath vs Cryotherapy

Freeze Therapy For Athletes

The cold in general, or freeze therapy for athletes more specifically, when used in the right way, can be a highly useful tool for sports injuries recovery as it helps to reduce swelling and inflammation, clear lactate and relieve temporary aches and chronic pains. It can lessen or eventually eliminate delayed onset muscle soreness (DOMS), speed…

Cryotherapy Muscle Recovery – 10 Facts For Athletes

Cryotherapy Muscle Recovery

Whether you are Muay Thai fighter or a baseball player, there is a wide array of pain alleviating treatments with the rest, ice, compress, elevate (R.I.C.E) being among the traditional go-to methods. However, more athletes are embracing the cryotherapy muscle recovery treatments as part of their elite sports therapy. Why? During the session, the skin is significantly cooled…

Athletes Using Cryotherapy – Pros and Sports Teams

Athletes Using Cryotherapy

Masses of athletes using cryotherapy are switching to this revolutionary healing technology from a technique that’s originally been used for as long as anyone can remember.  It is a known fact that professional and amateur athletes have historically been using ice-packs and ice baths to recover from sports injuries and muscle soreness. The not-so-comfortable ice-bath process…

Common Football Injuries Prevention – 10 Facts For Athletes

Football Injuries Prevention

Few sports carry as great a risk for injury as football. The aggressive and physically demanding sport can lead to fractures, concussions, sprains and strains, cuts and bruises and in some cases, serious trauma. Football injuries are not always preventable. After all, the action on the field involves more than just one individual, and players…

10 Mistakes To Avoid With Shoulder Injury Rehab Treatments!

Shoulder Injury

When a shoulder injury strikes, treatment can be long term and involve many different things including physical rehabilitation, medicines and home treatment. However, while the rehabilitation process may seem rather clear cut, there is a lot to consider to ensure successful shoulder injury rehabilitation treatments, and there are some things to avoid in order to…

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