Archives for knee pain treatment

Overcoming Taekwondo Injuries: Steven Lopez’ Rehabilitation Techniques

Taekwondo Injuries

Like any sportsmen, martial artists are subject to injuries, often many times over the course of a career. Taekwondo injuries can vary from breaks, tears and dislocations to nagging and persistent troubles like chronic muscle and joint pain. Even the heroes that adorn children’s bedroom walls like champion Steven Lopez are not immune to injuries…

How to Treat Knee Ligament Injuries For Athletes – 7 Facts

Knee Ligament Injuries

Perhaps amongst the best known of all sports related injuries are those that affect the ligaments of the knee. This may be because amongst injuries encountered by athletes, knee ligament injuries are some of the most feared because in some cases, they can completely change the lifestyle or physical abilities of the affected individual.

Knee Tendonitis Symptoms – Do I Need a Brace?

Knee Tendonitis

As popularized in the children’s song, “the knee bone’s connected to the, shin bone” – but, just how this connection is made is the source of a very common overuse injury known as knee tendonitis, patellar tendonitis or simply, ‘jumper’s knee.” Patellar tendon is responsible for the muscle function that allows for movements like kicking…

Lower Leg Muscle Pain Relief – 6 Mistakes To Avoid

Leg Muscle Pain

There are a great many things that can cause lower leg muscle pain. Some health conditions like diabetes and arthritis can be culprits, and of course sports injuries and physical problems can contribute as well. However, regardless of what is causing leg muscle pain, there are some crucial mistakes that are commonly made during treatment…

Common Basketball Injuries List And Recovery Methods

Basketball Injuries

Basketball is a sport in which players must be at peak performance levels both physically and mentally. Participants need to have incredible endurance, mental agility and physical abilities. The game involves running, jumping and an immense array of activity for the arms and hands, so it’s no wonder that basketball injuries are quite common. Some,…

Osteoporosis Medication Side Effects and Alternative Treatment!

Osteoporosis Medication

Osteoporosis is a medical condition in which the bones in the body are depleted at a greater rate than which they can be replenished. This in turn leads to bones that are more fragile and brittle, which can result in fractures and injury as the condition progresses. Typically, treatment for osteoporosis involves the use of…

Anti Osteoarthritis Diet – Foods to Avoid and Treatments to Consider!

Osteoarthritis Diet

For many people, treating osteoarthritis comes with one, if not multiple regular medications. These can lead to side effects and other problems that can leave some seeking natural treatment options instead. There are many different types of treatment for osteoarthritis that do not involve medications, and some are therapy based while others are lifestyle based….

1 2