Archives for shoulder injury

Overcoming Taekwondo Injuries: Steven Lopez’ Rehabilitation Techniques

Taekwondo Injuries

Like any sportsmen, martial artists are subject to injuries, often many times over the course of a career. Taekwondo injuries can vary from breaks, tears and dislocations to nagging and persistent troubles like chronic muscle and joint pain. Even the heroes that adorn children’s bedroom walls like champion Steven Lopez are not immune to injuries…

Rotator Cuff Injury Pain Relief – Home Care Vs Cryosauna

Rotator Cuff Injury Pain Relief

For the impingement of the rotator cuff, typical home care pain relief techniques like resting and icing are almost always adequate. And some people also use pain relief medications during the recovery process from the rotator cuff injury. The shoulder, if that is where the rotator cuff injury occurred, may not feel the same for…

Soft Tissue Injury Healing Time And Tips To Speed Up Recovery

Soft Tissue Injury

Aside from bones and organs, most of the body consists of soft tissue, which is comprised of muscles, fat, tendons, ligaments, skin, connective tissue, blood vessels, nerves and more. It’s perhaps not a wonder that the majority of physical injury affects the soft tissues of the body. Because soft tissue encompasses such a large area,…

Common Basketball Injuries List And Recovery Methods

Basketball Injuries

Basketball is a sport in which players must be at peak performance levels both physically and mentally. Participants need to have incredible endurance, mental agility and physical abilities. The game involves running, jumping and an immense array of activity for the arms and hands, so it’s no wonder that basketball injuries are quite common. Some,…

Best Sports Injury Clinic in Toronto – Treatment Choosing Tips!

Sports Injury Clinic Toronto

When sports injuries rear their ugly heads, it’s best to turn to the professionals and head to a sports injury clinic for treatment of both the injury and the associated pain and discomfort. Sports clinics employ skilled professionals that know how to treat different types of injuries and help increase mobility, reduce recovery time and…