Dreaded by amateur and professional athletes , a knee ligament injury that stretches or, in some cases, even snaps the tough bands of tissue connecting the bones in your body, is common among gymnasts, skiers, basketball players, football and soccer players, runners etc.
There are two primary types of injuries that can affect the foot and the ankle. There are those that are a result of sudden trauma, such as falling, tripping or otherwise instantly injuring the area or those that are a result of overuse that often gradually develop over time. The latter type is commonly found…
The Achilles tendon is one of the most important tendons in the body, and it’s incredibly important to many of the mobility actions that people take for granted every day. It’s the achilles tendon that allows you to extend your foot and point your toes amongst other things, and this makes it very susceptible to…
Running is a great way to stay healthy and stay in shape. It’s an important component of many sports but also a popular leisure activity on it’s own. While damage to the knee due to overuse and repetitive activities are the most common injuries to affect runners, foot injuries are not uncommon, and some of…
A new type of elite sports therapy may be helping people who have encountered injuries or experience pain during or following physical activities heal quicker and feel better faster. In fact, the treatment option is becoming one of the most popular treatments in sports physiotherapy Toronto based clinics, thanks to its ability to provide both…
When sports injuries rear their ugly heads, it’s best to turn to the professionals and head to a sports injury clinic for treatment of both the injury and the associated pain and discomfort. Sports clinics employ skilled professionals that know how to treat different types of injuries and help increase mobility, reduce recovery time and…
The knee can be injured in numerous ways, and can be a result of sports activity, lack of physical activity or underlying health condition such as osteoarthritis. The way in which each specific type of injury is treated is different and knee pain treatment as a result of the underlying injury can vary as well….