Injury Therapy
The cold in general, or freeze therapy for athletes more specifically, when used in the right way, can be a highly useful tool for sports injuries recovery as it helps to reduce swelling and inflammation, clear lactate and relieve temporary aches and chronic pains. It can lessen or eventually eliminate delayed onset muscle soreness (DOMS), speed …
Freeze Therapy for Athletes – Ice Bath vs Cryotherapy Read More »
Like any sportsmen, martial artists are subject to injuries, often many times over the course of a career. Taekwondo injuries can vary from breaks, tears and dislocations to nagging and persistent troubles like chronic muscle and joint pain. Even the heroes that adorn children’s bedroom walls like champion Steven Lopez are not immune to injuries …
Overcoming Taekwondo Injuries: Steven Lopez’ Rehabilitation Techniques Read More »
A rotator cuff tear is a common problem that makes routine activities uneasy and painful. Yet, many therapists, chiropractors included, say rotator cuff tear treatment is one of the most difficult to tackle.
Sports injuries are common, especially in high intensity sports like football, basketball, baseball, hockey and soccer. Elite sports injury clinics are amongst the best prepared places to handle these types of injuries, but they are also useful in terms of pain management. Many types of injuries related to sports heal with proper treatment and following …
Elite Sports Injury Clinic For Pain Management – Mistakes To Avoid Read More »
Injuries to the spine are amongst some of the most devastating and debilitating. Spinal injury recovery is a challenging subject, too that we will tackle in this article. There are two types of spinal injury, those that are complete and those that are incomplete. Complete injuries refer to a complete loss of physiological function below …
How to Speed Up Spinal Injury Recovery – 10 Best Tips! Read More »
When most people think about sports injuries, they think about damage to the legs, feet, head and more. Each type of sport however, is subject to its own unique types of injuries that are a result of the kind of physical activity being performed. In the case of baseball, players are still subject to injuries …
Elbow And Shoulder Baseball Injuries – 10 Facts About Treatment Read More »
Few sports carry as great a risk for injury as football. The aggressive and physically demanding sport can lead to fractures, concussions, sprains and strains, cuts and bruises and in some cases, serious trauma. Common football injuries prevention is not always possible. After all, the action on the field involves more than just one individual, …
Common Football Injuries Prevention – 10 Facts For Athletes Read More »
It has been estimated that almost two million Americans seek medical attention annually for problems with or issues related to the rotator cuff. Although its name may suggest a single part, the rotator cuff is actually a very complicated series of muscles and connecting tendons that enable movement at the shoulder and also keep the …
10 Minor Rotator Cuff Injury Healing Time And Pain Relief Facts Read More »
Few sports are perhaps as greatly associated with injury as hockey, whether played on the ice or on the field. With over half a million players annually combined with hazards like ice skates in some cases and weighty pucks traveling as fast as a hundred miles per hour, hockey injuries are not uncommon nor surprising.
Historically, spinal cord injury treatment is amongst the most complex and challenging that most medical professionals ever encounter. In most cases, there is little that can be done to reverse damage resulting from injuries to the spine and lifelong loss of sensation or permanent disability follow.
