About Us
Welcome to Cryotherapy Health and Wellness Inc. – helping people improve their health naturally through whole body cryotherapy for over 13 years in Toronto.
Welcome to Cryotherapy Toronto
Back in 2013, Roman Gersh opened the doors to one of Ontario's very first dedicated cryotherapy clinics on Dufferin Street in North York. At a time when most Canadians had never heard of whole body cryotherapy, Roman saw first-hand how a 2–3 minute cold exposure session could transform someone's day — easing chronic pain, restoring mobility, and lifting mood in ways that conventional approaches alone couldn't achieve.
Thirteen years and over 15,000 sessions later, that founding vision hasn't changed. Cryotherapy Health and Wellness Inc. remains family-owned, independently operated, and committed to one thing: helping Greater Toronto Area residents unlock their body's own healing potential through safe, science-informed cold exposure protocols.
Our clients range from competitive MMA fighters and marathon runners seeking faster post-training recovery, to office workers managing chronic lower-back pain, to retirees looking for a non-pharmaceutical path to joint comfort. We serve clients from North York, Scarborough, Etobicoke, Mississauga, Vaughan, Richmond Hill, Markham, and beyond.
Every treatment is personally supervised by trained technicians who monitor temperature, time, and your comfort level throughout. Whether you're booking your very first trial session or your hundredth visit, you'll receive the same attentive care that earned us 1,347+ five-star Google reviews and a reputation as Toronto's most trusted cryotherapy provider.
Meet Our Founder
Roman Gersh is the founder and lead specialist at Cryotherapy Toronto. With over 13 years of hands-on experience in cryotherapy application, Roman has personally guided thousands of clients through tailored treatment protocols for pain management, athletic recovery, and general wellness. His evidence-based approach — grounded in peer-reviewed research and refined through years of practical observation — ensures every client receives safe, effective, and results-driven care.
Benefits Beyond Pain Relief
While pain relief may arguably be one of the best known health benefits of whole body cryo treatment procedures, so is weight management support! Every cryo session may stimulate the body to burn between 500 and 800 calories and increases the metabolic rate.
Cryo skin treatment has shown to support the skin's natural appearance and may slow down the signs of the aging process via an increased production of collagen. The whole body Cryotherapy procedure has even shown a reduction in seasonal allergies in some cases!
Cryotherapy in Toronto is considered to be a non-invasive and generally safe treatment, shown to have a positive effect on most aspects of everyday life with its long list of health benefits. The best of Cryotherapy in Toronto is only a phone call or an e-mail away, so don't delay and try this amazing and effective "cooler way to health" today!
Our Credentials & Qualifications
Cryotherapy Toronto is trusted by thousands of clients across Ontario for our experience, safety standards, and evidence-based approach to whole body cryotherapy treatment.
13+ Years in Operation
Cryotherapy Health and Wellness Inc. has been serving Toronto and the Greater Toronto Area since 2013, making us one of the longest-operating cryotherapy clinics in Ontario, Canada.
Health & Safety Compliant
Our facility operates in full compliance with Ontario health and safety regulations. All sessions are monitored by trained technicians following strict safety protocols.
1,347+ Five-Star Reviews
Rated 5.0 on Google with over 1,347 verified reviews from real clients, including professional athletes, rehabilitation patients, and wellness enthusiasts across Ontario.
Evidence-Based Approach
Our treatment protocols are informed by peer-reviewed research from the National Library of Medicine (PubMed) and clinical best practices in whole body cryotherapy.
Why Choose Us
The principles that guide everything we do and ensure exceptional care for every client.
Safety First
Cryotherapy side effects and risks are extremely rare and can easily be avoided. Your safety and comfort are our top priorities, with every session monitored using state-of-the-art equipment.
Natural Health Approach
We open the door to a comprehensive approach to natural health, striving to address a wide variety of physical and mental health concerns through whole body cryotherapy.
Expert Guidance
Our knowledgeable and professional staff will gladly answer all your questions pertaining to this safe procedure and help you determine whether this treatment is right for you.
Affordable Options
With the cost of Cryotherapy treatment becoming more affordable, you too can now enjoy all its benefits. We offer pay-as-you-go options plus attractive packages to suit your needs and budget.