Contraindications

Please review the following medical conditions before booking a cryotherapy session. Your safety is our top priority.

The Short Answer

Cryotherapy is not suitable for people who are pregnant or have uncontrolled high blood pressure, a recent heart attack, heart failure, a pacemaker, DVT, seizure disorders, Raynaud's, cold urticaria or severe claustrophobia. Under-18s need parental consent and medical clearance. Every first-time client receives a free consultation reviewing health history, and anyone unsure should check with their physician before booking.

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Important Notice

If you have any of the conditions listed below, or if you are unsure whether cryotherapy is suitable for you, please consult with your physician before booking a session. We also recommend discussing any concerns with us during your free consultation.

Cardiovascular Conditions

  • Untreated or uncontrolled hypertension (high blood pressure)
  • Heart attack within the previous 6 months
  • Congestive heart failure
  • Unstable angina pectoris
  • Peripheral arterial occlusive disease
  • Deep vein thrombosis (DVT)
  • Valvular heart disease
  • Pacemaker or cardiac defibrillator
  • Recent heart surgery

Neurological Conditions

  • Seizure disorders or epilepsy
  • Stroke history
  • Severe claustrophobia

Blood & Circulatory Conditions

  • Severe anemia
  • Cryoglobulinemia
  • Sickle cell anemia
  • Known circulatory dysfunction
  • Blood clotting disorders

Cold-Related Conditions

  • Cold allergy (cold urticaria)
  • Raynaud's disease
  • Cold-induced asthma
  • Frostbite history on treatment areas

Pregnancy & Age

  • Pregnancy
  • Minors under 18 (require parental consent and medical clearance)

Other Medical Conditions

  • Acute febrile respiratory conditions (fever, flu)
  • Chronic obstructive pulmonary disease (COPD)
  • Acute kidney or urinary tract diseases
  • Chronic liver disease
  • Severe hypothyroidism
  • Vasculitis
  • Open wounds or skin infections
  • Under the influence of alcohol or drugs

Have Questions?

If you're unsure whether cryotherapy is right for you, schedule a free consultation. I'll be happy to discuss your specific situation and answer any questions.

Cryotherapy Safety Screening: Common Questions

Can I do cryotherapy if I have high blood pressure?
Not if your blood pressure is untreated or uncontrolled, because uncontrolled hypertension is on our contraindication list. Extreme cold briefly narrows blood vessels, which places extra demand on the heart and circulation. If your blood pressure is well managed, speak with your physician before booking and mention it at your free consultation, where we review your health history and medications before any cold exposure.
Can I do cryotherapy while pregnant?
No, pregnancy is on our contraindication list, so we ask expectant clients not to book cryotherapy sessions until after their pregnancy. There is very little research on extreme cold exposure during pregnancy, and we take a cautious approach to protect both parent and baby. Once your baby has arrived, check with your physician about when it is appropriate to start, and we will review your health history again at a consultation.
Can I do cryotherapy if I have Raynaud's?
No, Raynaud's disease is a contraindication, because extreme cold can trigger the narrowing of small blood vessels in the fingers and toes that defines the condition. It sits on our list of cold-related conditions alongside cold urticaria, cold-induced asthma and a history of frostbite on the treatment area. If you are unsure whether your symptoms are Raynaud's, ask your physician for an assessment before booking any cryotherapy session.
What if I have a pacemaker or another heart condition?
A pacemaker or cardiac defibrillator is a contraindication, so cryotherapy is not suitable for you. The same applies to a heart attack within the previous six months, congestive heart failure, unstable angina, valvular heart disease, peripheral arterial disease, DVT and recent heart surgery. If you have any other heart or circulation concern, talk to your cardiologist or physician first and raise it at your consultation, where we review contraindications before any session.
Do I need a doctor's note before cryotherapy?
It depends on your age and health history: clients under 18 need parental consent and medical clearance, and anyone with a listed condition, or unsure whether one applies, should consult their physician before booking. Every first-time client also receives a free one-on-one consultation that reviews health history, goals and contraindications. Mention any recent illness too, because a fever, flu or other acute respiratory condition means postponing your session.

Helpful guides

Evidence-based articles written by our team and reviewed by founder Roman Gersh.