What Is Infrared Sauna?
Our infrared sauna uses far-infrared light to penetrate deep into your tissues, raising your core temperature gradually. Unlike traditional saunas, infrared heat warms your body directly rather than heating the air — making it more comfortable while delivering deeper detoxification, pain relief, and relaxation benefits.
Aurora residents: Our centre is just a 25-35 minutes drive from Aurora at 4646 Dufferin Street. We're open Monday-Friday 9am-6pm and Saturday 10am-4pm.
Your Infrared Sauna Session Step by Step
Here's exactly what to expect when you visit us for infrared sauna
Brief wellness check and hydration guidance
Enter the private infrared sauna cabin
Relax for a 30-minute session at your comfort level
Temperature can be adjusted from 50°C to 65°C
Towels and water provided throughout
Cool down and rehydrate after your session
Benefits of Infrared Sauna for Aurora Residents
Aurora clients choose infrared sauna for these powerful benefits
Is Infrared Sauna Right for You?
Infrared Sauna is ideal for a wide range of Aurora residents
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