The Short Answer
Yes — Cryotherapy Toronto offers whole body cryotherapy for Oshawa clients at its North York studio, about 45–55 minutes away. Sessions last two to three minutes in an open-top cryosauna at −110°C to −195°C, with a trained technician present. A first-time trial is $40, single sessions are $60 (plus HST), and packages never expire.
- About 45–55 min from Oshawa
- $40 first visit
- 5.0★ · 135+ Google reviews
What Is Whole Body Cryotherapy?
Whole body cryotherapy exposes your entire body to temperatures as low as -160°C for up to 3 minutes inside a state-of-the-art cryosauna. This rapid cooling triggers your body's natural healing response — reducing inflammation, releasing endorphins, and accelerating recovery from workouts, injuries, and chronic conditions.
Oshawa residents: Our centre is just a 45-55 minutes drive from Oshawa at 4646 Dufferin Street. We're open Monday-Friday 9am-6pm and Saturday 10am-4pm.
Your WBC Session Step by Step
Here's exactly what to expect when you visit us for whole body cryotherapy
Brief consultation to review your health goals and any contraindications
Change into minimal clothing — shorts and socks are provided
Step into the cryosauna for a 2-3 minute session at up to -160°C
Your head stays above the chamber at all times
A trained technician monitors your session throughout
Exit feeling energized, refreshed, and ready to take on your day
Benefits of Whole Body Cryotherapy for Oshawa Residents
Oshawa clients choose whole body cryotherapy for these powerful benefits
Is Whole Body Cryotherapy Right for You?
Whole Body Cryotherapy is ideal for a wide range of Oshawa residents
Whole Body Cryotherapy for Oshawa clients: what to know
Whole body cryotherapy for Oshawa clients
Whole body cryotherapy means standing in an open-top nitrogen-vapour cryosauna at −110°C to −195°C for two to three minutes, capped at three. Your head stays above the cabin, a trained technician is with you throughout, and you wear underwear (plus a sports bra for women) with our thermal gloves, socks, slippers and ear protection. Skin must be dry.
Who books it: runners, hockey players and MMA fighters recovering between hard sessions, office workers with back pain, and retirees looking for drug-free joint relief.
- First-time trial $40; single session $60
- 5 for $275, 10 for $500, 15 for $720 (CAD + 13% HST); packages never expire
- Allow about 30 minutes for a first visit, including a free consultation
Planning visits from Oshawa: our North York studio is about 45–55 minutes away, on Dufferin Street just south of Finch Avenue West and about 2 km north of Highway 401 (Dufferin St exit). For chronic pain or athletic goals, most clients see the best results with two to three sessions a week, so book ahead for weekdays until 6pm or Saturdays 10am–4pm.
Getting here from Oshawa
From Oshawa, Highway 401 west is the direct route: stay on it through Durham and Scarborough, then exit at Dufferin Street and head about 2 km north. Our studio sits at 4646 Dufferin Street in North York, a short distance below Finch Avenue West. The roughly 55 km trip takes about 45–55 minutes outside rush hour, and from north Oshawa the toll Highway 407 is a useful alternative when the 401 is congested.
Booking whole body cryotherapy from Oshawa
- Call (416) 509-4555 or use the contact form to choose a time; a first visit takes about 30 minutes, including a free one-on-one consultation.
- Start with the $40 first-time trial (plus HST); packages bring whole body sessions down to $48 each, and they never expire.
- Mention any medical conditions or medications at your consultation so we can check contraindications before your first session.
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