The Short Answer
Pickering residents can book cryotherapy at Cryotherapy Toronto's North York studio, 4646 Dufferin Street, roughly 30–40 minutes west via Highway 401. The family-owned studio has offered whole body cryotherapy since 2013, with 2–3 minute sessions, a trained technician present every time, and a $40 first-time trial plus HST.
- About 30 min from Pickering
- $40 first visit
- 5.0★ · 135+ Google reviews
- Since 2013
Why Pickering Residents Choose Cryotherapy Toronto
Pickering residents are discovering the benefits of whole body cryotherapy at one of Toronto's most established centres. Whether you're an athlete recovering from training, dealing with chronic pain, or seeking natural wellness solutions, our 3-minute cryotherapy sessions offer powerful results.
Located in North York at 4646 Dufferin Street, our state-of-the-art facility is easily accessible from Pickering via Highway 401 or local roads. With over 13 years of experience and 135+ five-star Google reviews, we are one of Toronto's most established cryotherapy centres.
Cryotherapy Benefits for Pickering Athletes & Residents
Whole body cryotherapy is a recovery tool used widely in professional sport, and our studio brings it to everyday athletes and active people.
Rapid muscle recovery for Pickering athletes and fitness enthusiasts
Natural pain relief for arthritis, back pain, and joint issues
Enhanced sports performance for local hockey, soccer, and basketball players
May help ease post-exercise inflammation
Part of an active, healthy routine
Brighter-looking skin with our cryofacial
Improved sleep quality and stress relief
Feeling refreshed and energised
Post-workout recovery acceleration
Getting Here from Pickering
Also Serving Nearby Areas:
What a First Cryotherapy Visit Looks Like for Pickering Clients
Our studio is in North York, about 40 km from Pickering; we do not have a Durham location. For many people looking at cryotherapy near Pickering, the bigger unknown is not the drive but what actually happens once you arrive, so here is the visit step by step.
From Bay Ridges to Seaton
South Pickering, including Bay Ridges, Dunbarton and the area around Pickering Town Centre, connects to Highway 401 west at Whites Road, Liverpool Road or Brock Road. North Pickering and Seaton can use the toll Highway 407 instead. Exit at Dufferin Street, drive about 2 km north, and allow 30–40 minutes outside rush hour.
Your first visit, step by step
- Consultation. A free one-on-one review of your health history, goals and any contraindications, followed by a personalised plan.
- Changing. Underwear, plus a sports bra for women. We provide thermal gloves, socks, slippers and ear protection, and your skin must be dry.
- The session. You step into an open-top cryosauna cooled to between −110°C and −195°C. Your head stays above the cabin, so you never breathe the vapour, and a trained technician stays with you.
- Two to three minutes. Sessions are capped at 3 minutes.
- Afterwards. Dress, ask questions and talk through a schedule. The whole visit takes about 30 minutes.
If anything on our contraindications list applies to you, such as a pacemaker, uncontrolled high blood pressure or cold urticaria, raise it when you book. The consultation will confirm, but it is better to know before you drive in.
Who it suits in Pickering
For whole body cryotherapy, Pickering clients range from recreational hockey players and runners to office workers with back pain and retirees looking for drug-free ways to manage joint stiffness. Those chasing chronic or athletic goals usually need 2–3 sessions a week for the best results, so packages that never expire help. Localized cryotherapy works on one zone at a time, such as a knee or an elbow, and the intro price is $35. Read our 10 facts about what to expect after cryotherapy or see pricing.